Would you like more energy, get a better digestion, find and keep a healthy weight?

The body as the ability to heal itself as long as we give it the necessary tools, and one of this tool is:

Living Food

Discover the basics of a healthy and vibrant diet with these 3 hours theme workshops where you will learn:

Useful tools and equipment Sprouting Wheatgrass juice and its benefits Fermented food Dehydrated food (cookies, pizza, granolas….) Nut milks, smoothies and juices As well as many other appetizing meals that are easy to prepare like sushis, spaghettis, soups, desserts and more....   THEME WORKSHOPS Cost:  $60/workshop Next theme workshops coming up: Click here to get the details of each workshop Winter - spring 2012   Sunday, Jan. 12 - 1:00 - 4:00pm Italian flavors Sunday, Feb. 5 - 1:00 - 4:00pm Thaï flavors Sunday, March 4 - 1:00 - 4:00pm Dehydration Sunday, April 22 - 1:00 - 4:00pm Super foods Sunday, May 20 - 1:00 - 4:00pm Indian flavors and more to come next september.... New ! - Once per month Sprouting workshop 2 hours - $40.00 - 10h00 to 12h00 Join us in our sprouting workshop given within each monthly cure.  The workshop is given on the first saturday or sunday of the cure.  Please contact us the get the exact day each month.    * Send me your email adress and I'll be glad to send you the dates of the different workshops as soon as they come out

Register now for the next classes.  You can contact me to get the upcoming dates if they are not yet entered on this site.  A minimum of 6 students are required for each class.

For more information contact
Nathalie Couderc at 450-577-1556

Certified Chef & Instructor from Living Light Culinary Arts Institute, California
and Ann Wigmore Institute, Porto Rico