Would you like more energy, get a better digestion, find and keep a healthy weight?

The body as the ability to heal itself as long as we give it the necessary tools, and one of this tool is:

Living Food

Discover the basics of a healthy and vibrant diet with these 3 hours theme workshops where you will learn:

Useful tools and equipment Sprouting Wheatgrass juice and its benefits Fermented food Dehydrated food (cookies, pizza, granolas….) Nut milks, smoothies and juices As well as many other appetizing meals that are easy to prepare like sushis, spaghettis, soups, desserts and more....   THEME WORKSHOPS Cost:  $60/workshop Next theme workshops coming up: Click here to get the details of each workshop Summer - Fall 2010   Saturday, August 21 - 1:00 - 4:00pm Thaï Flavors Sunday, Sept. 19 - 1:00 - 4:00pm Latin America Fiesta Saturday, October 2 - 1:00 - 4:00pm Flavors of the Mediterranean Sunday, October 3 - 1:00 - 4:00pm Dehydration Sunday, October 24 - 1:00 - 4:00pm Divine Desserts Sunday, November 7 - 1:00 - 4:00pm Christmas Favorites      * Send me your email adress and I'll be glad to send you the dates of the different workshops as soon as they come out

Register now for the next classes.  You can contact me to get the upcoming dates if they are not yet entered on this site.  A minimum of 8 students are required for each class.

You already have a group?  Conctact me and we will organise a personalized class in your area.

For more information contact
Nathalie Couderc at 450-577-1556

Certified Chef & Instructor from Living Light Culinary Arts Institute, California
and Ann Wigmore Institute, Porto Rico